Friday, February 3, 2012

Subway nutrition menu confused?

i ooked up the nutrition online and im confused?

heres the link:

Is the oven roasted chicken calories with or with out the bread? and the tuna?Subway nutrition menu confused?
The calorie counts do include the bread - but different breads have different calories.

Please note this disclaimer at the bottom of the page you link to:

"Subs with 6 grams of fat or less include 9-Grain Wheat bread, lettuce, tomatoes, onions, and green peppers. All other sandwich values include cheese unless otherwise noted."

So the low-fat sandwich calorie counts include 9 grain bread AND standard veggies,plus meat - but not cheese or sauces.Subway nutrition menu confused?
The nutrition statistics on there are for a sandwich with just the bread and the meat you want. Anything you add, such as dressing, cheese, or veggies, are not included.Subway nutrition menu confused?
Everything is calories mentioned with the bread only. Tuna doesn't belong to diet sub category.Given are the diet subs that has meat like chicken turkey and beef.Subway nutrition menu confused?

No comments:

Post a Comment